How to boost your energy

Do you ever wake up feeling like you’ve hardly slept, or you find your energy levels plummet during the day? Perhaps you feel you should…

Menopause – what to expect

The menopause is when a woman stops having periods. It’s a natural part of life, affecting half the population in midlife, usually between the age…


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Should you dye your hair?

What to consider before dyeing your hair  Dyeing at home can be more convenient but it can also get a bit messy. If you are new to dyeing it can take a bit of practice to get a colour you’re happy with and to achieve consistent results. But you can’t argue with the price: you…

Going Grey

Whether you’re panicking about finding your first silver strands, wondering how to transition to grey or looking for the best products to keep your natural white hair looking luscious, here you’ll advice and information to help support you on your journey. Greying hair is a normal part of life but the fact that this website…

How to boost your energy

Do you ever wake up feeling like you’ve hardly slept, or you find your energy levels plummet during the day? Perhaps you feel you should be exercising more but at the end of a long day you just feel too tired. Most of us would love to have more energy and there are so many…

Menopause – what to expect

The menopause is when a woman stops having periods. It’s a natural part of life, affecting half the population in midlife, usually between the age of 45 and 55. Despite being such a major part of a woman’s life, many feel completely unprepared for what’s likely to happen during menopause, and aren’t equipped with the…


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