home workout routine

How to work out at home

Working out at home is both cost-effective and convenient. With the wealth of free and paid workout programmes available online, there’s no need to spend…

Alcohol-free pub options

Alcohol-free pub options

So many pubs and bars across the country are now offering an array of non-alcoholic drink options, from wines to beers and spirits, and if…


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how to create a healthy home

How to create a healthy home

Why is a healthy home is important? Damp, mould, dust and toxins within our homes can all have a negative impact on our health and that of our loved ones. But there are a number of improvements you can make within your home. How to tell if you’ve got a mould problem in your home?…

home workout routine

How to work out at home

Working out at home is both cost-effective and convenient. With the wealth of free and paid workout programmes available online, there’s no need to spend out on an expensive gym membership or hire a personal trainer. With just a small investment you can set up your own home workout kit that you can use in…

Alcohol-free pub options

Alcohol-free pub options

So many pubs and bars across the country are now offering an array of non-alcoholic drink options, from wines to beers and spirits, and if you’re lucky enough to be visiting some major cities even have their own alcohol-free bars.  However, in a lot of areas the options for non-drinkers still have a way to…


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